CLUB CAPTAIN: RIAAN 082 416 3569



Our Club is situated on Woodbridge Island, Milnerton, Cape Town. The view is of our majestic Table Mountain and our beach over looks Table bay.

Our membership, whilst not large in numbers , is huge in spirit!

As a Lifesaving Club, we welcome all, to our family, we perform the community service of safe guarding our beach and we provide a wonderful journey for young people to become both self confident and physically capable to deal with life’s challenges.

Our Club community is filled with families, with parents and children, actively participating, together. We have social membership for those that do not wish to actively participate on the beach and we have a Paddling membership for those who wish to use our Club as a base for Sea paddling.

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Milnerton Nippers

Milnerton Surf Lifesaving Club


Lifesaving is both the competencies of Surf Rescue and Prevention and a competitive sport. There is a competitive series for Nippers, Junior, Seniors and Master Lifeguards, culminating is an annual National Competition.

Competition involves both Individual and Team events, events can be social between clubs or competitive against regional clubs.

Sport Disciplines include: Beach : Beach Sprint, long distance, relay, Flags Sea: Run/Swim/Run, Taplin, Board, rescue craft, rescue

Milnerton Lifesaving Club is know for exceptional athletes and Club Spirit, demanding beach and sea conditions prepare our athletes with a determination to endure and overcome.